5 Tips for Healthy Glowing Skin at Home

Everyday pollution takes away the skin’s natural radiance, leaving it oily, with an uneven and unhealthy complexion. What can you do to keep your skin healthy and glowing?

Creating a daily skincare routine is your key to maintaining its beautiful appearance. Start your daily beauty ritual including 4 simple steps:

  •  Facial cleansing
  •  toning
  • skin protection 
  •  nourishment.

Always use natural serums to help your skin get radiance. Apply it directly after cleansing your face, on clean, untreated skin. Whether you use it in the morning or in the evening depends on the ingredients. 

  • A serum full of antioxidant vitamins protects you from the harmful effects of the environment during the day and should therefore be used in the morning. 
  • In the evening you should apply an anti-aging serum with active ingredients such as BHA, AHA, retinol.

Make sure you use the right type of products for your skin.

 Tips for Healthy Glowing Skin at Home

1. Include Antioxidants in Your Skincare Routine

Invest in good antioxidant serums. It is important to say that antioxidant serum hydrates your skin, but it can also protect it from damage. It helps boost collagen production and will prevent harmful free radicals from damaging your skin.

Remember that you can boost your skin by adding rich antioxidants to your diet. 

Citrus fruits, green and leafy vegetables, green tea, nuts, and whole grains are ideal to have younger and healthier skin.

2. Keep Your Skin Hydrated

Remember that your skin needs moisture as well as hydration year-round. Here is why investing in a good moisturizing mask is a great way to keep your skin fresh. 

First, wash your face and apply the mask to rehydrate and soothe your skin. The mask can treat specific skin conditions such as dryness, acne, and more. 

Choose the right mask and take some extra minutes for a home SPA procedure to remove stress, fatigue, and skin troubles.

3. Wear Sunscreen

Sunscreen should be your best friend not only in the summer. Choose one that offers a wide ultraviolet spectrum range (between 30-50 SPF and protects against UVA and UVB rays).

Apply it every three hours if you spend all day on the beach. Don’t forget to rub your hands, feet, shoulders, and neck.

4. Drink Plenty of Water

Water is the most important ingredient for glowing radiant skin. 

It keeps your skin supple, soft, and radiant. Remember to carry water wherever you go and drink at least 2-3 liters a day. Water is also very important for removing toxins from the skin through sweat especially when you exercise. 

5. Natural Skincare Products

Exclusive skincare products easily found on the market usually work really well for most people. 

But you shouldn’t forget that the products in your kitchen may be the best home remedies for beautiful healthy skin and complexion.

You will find that oatmeal, coffee grounds, grated cucumber, plain yogurt, and sea salt can be used as skin care products year-round. 

Julie
Author
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