If you’re lucky enough to have access to fresh elderberries, you won the flu season lottery!

Elderberries are packed with lots of antioxidants and vitamins that will help to boost the immune system of your family ahead of the flue season.

Elderberries help with inflammation, stress and help to protect your heart, among other benefits.

If you want to prepare your family for the season ahead, stock up on this superfood and get inspired by one of these delicious elderberry recipes. Most of these are suitable to store throughout the fall and winter and others are more of an occasion show off for your family and friends.

Choose from elderberry syrups, jams, jellies in all shapes & forms, cakes and much more!

Recipe link under each image.

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1Harvesting Elderberries

Complete how to here.

2Instant Pot Elderberry Sirup

3Elderberry Curb Mandala Tart

Recipe here.

4Elderberry Syrup Gummies

Recipe here.

5Elderberry Mouse Cake

Recipe here.

6Fermented Elderberry Honey

Recipe here.

7Elderberry Tart

Recipe here.

8Elderberry Jam

Recipe here.

9Apple Elderberry Cake

Recipe here.

10Cough Drops with Elderberry

Recipe here.

11Elderberry & Chia Jam

Recipe here.

12Blueberry Elderberry Cake Roll

Recipe here.

13Blood Orange & Elderberry Elixir

Recipe here.

14Elderberry Jelly

Recipe here.

15Frozen Elderberry Drops

Recipe here.

16Elderberry Moscow Mule

Recipe here.

17Elderberry Peach Jame

Recipe here.

18Elderberry Cordial with Apples

Recipe here.

19Elderberry Popsicles

Recipe here.

20Elderberry Shrub

Recipe here.

21Elderberry Calendula Cold & Flu Elixir

Recipe here.

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