When should you start with anti-ageing care and what anti-aging skincare routine you should follow?
The aging of the skin is not due to your age, but it is a result of the oxidative processes caused by the so-called free radicals and the body’s inability to neutralize them.
Prolonged exposure to the sun, polluted air, tobacco smoke, alcohol, it is said that even eating more acidic foods causes oxidative stress to skin cells and damages them. The skin withers and loses elasticity.
Depending on genes, lifestyle, skincare routine, and the functioning of the antioxidant system, for some this process may start earlier and for others later.
Proper cleansing, anti-ageing face exfoliators, good hydration, and photoprotection of the skin are basic anti-aging care that starts at an early age.
So no matter your age, you should have a special skincare routine to prevent the aging process of your skin. Here are our essential tips to have younger, radiant, and glowing skin.
Cleansing your face in the morning and before you go to bed is one of the most important things to have beautiful skin, even if you do not use any makeup.
During the day, the skin is polluted by sweating, air, and fine dust in the urban environment. Therefore, in the evening you should remove all these accumulations and sleep with clean skin.
Use gel-based cleansers to get the feeling of well-cleansed skin before applying the serum or face cream.
Exfoliating the skin helps to remove dead cells from it and improve its overall condition and radiance.
But too frequent exfoliation, especially with a product that is not right for your skin type and is likely to be too rough for your skin, can lead to microscopic disorders in its entirety to irritate it.
Of course, the most important thing is to know the needs of your skin, but in general, most of the skin types need to be exfoliated not more than twice a week.
3. Use Serum
One of the roles of the serum is to supply the skin with antioxidants such as vitamins C and E. These ingredients help it fight free radicals that cause skin aging and also make it more radiant and hydrated. However, intensive serums containing hyaluronic acid are suitable for all skin types and at any time of the year. If your skin is dehydrated and your day cream is quickly absorbed into it, it is certainly good to add a moisturizing serum to your routine.
The anti-aging night serum should contain retinol and alpha-hydroxy acid. The most powerful anti-aging ingredient is retinoic acid, a version of vitamin A. Alpha hydroxy acids, like glycolic acids, help exfoliate the skin and help cells metabolize faster. This prevents the formation of fine lines.
Hydrating the face immediately after washing is very important. If you wait a few minutes, the cells on the surface are already dehydrated and more difficult to moisturize. The creams provide your skin with key ingredients to nourish it. If your cream does not have a sun protection factor, apply one extra in the morning to complete the overall preparation of your skin for the day!
6. SPF Care
Sunscreen is a year-round commitment, especially when you want healthy, radiant skin. In any case, sun protection should be your priority.
Pigmentation is one of the main and most common problems that show up with premature skin aging, but even if you do not suffer from this cosmetic defect, SPF protection should be a product that you must apply before going out.
7. Eye Cream
The delicate skin around the eyes is the first area that betrays your age. It is thinner than the rest of the skin on the face. You should try to be hydrated and specially cared for with eye cream.