23+ Insanely Delicious And Healthy Vegan Snack Ideas

The festive season is approaching and it is time to plan your gathering menu. We have selected some of the insanely delicious healthy vegan snack ideas for your next party or special family menu.

At the start of the holiday season is important to be careful what you are eating between Thanksgiving and New Year. If you consider all of the family and friends gatherings around these holidays, you definitely will need a size up for your clothes.
The holidays won’t be complete without pasta for instance!

You only need to make slight alterations to your traditional pasta dishes to make them even healthier by opting for vegetable-based pasta.

Pesto is often assumed to contain cheese and oil, but there is a pesto that doesn’t contain either. Instead, it is made as a healthy vegan pesto pasta recipe with vegetables in an oil-free, nut-free sauce.

Just because it’s creamy doesn’t mean it has to be fattening.

Of course, there is always a solution as extra gym hours and detox programs, but in order to make them more pleasant it would be better to stick to a healthier menu.

Get hungry with our special selection of healthy vegan snack ideas that will help you enjoy the upcoming holidays and keep you in a good shape.

Delicious and Healthy Vegan Snack Ideas

Before you said it is hard to offer delicious plant-based food is hard, you need to know that veggies and fruits can give you all the nutrients your body needs to be healthy and strong.

Here is the list of the richest good nutrients in fruits and veggies you must include in your diet:

Broccoli- one cup of raw broccoli contains about 31 calories, 0.3 grams of fat, 30 mg of sodium, 2.4 grams of fiber, 1.5 grams of carbohydrates, and 2.5 grams of protein
Dark Leafy Greens- the best dietary sources of calcium, potassium, magnesium, vitamin A, vitamin K, and folate
Tomatoes- rich in fiber, vitamins, and minerals and are an excellent source of vitamins A, B6, C, and K, folic acid, and thiamin. In addition, tomatoes are also a good source of potassium, manganese, magnesium, phosphorus, and copper
Avocados- contain over 25 essential nutrients, including vitamins A, B, C, E, and K, copper, iron, phosphorus, magnesium, and potassium
Blueberries- vitamins such as A, B, C, E, and K and minerals such as calcium, copper, manganese, iron, and phosphorus. Blueberries have antibacterial, antioxidant, and anti-anemic effects
Raspberries- contain B, B1, B2, A, E, large amounts of vitamin C, nicotinic acid, vitamins of group N
Bananas- they are a great source of pectin (a type of fiber) potassium, and magnesium, as well as vitamin C and vitamin B6
Cherries- rich in vitamins C, B, and A, bioflavonoids, ellagic acid, anthocyanin, melatonin
Garlic- contains a large amount of vitamins B6 and vitamin C, which support the normal functioning of the nervous and immune systems and help fight oxidative stress